Constipation in your life

It is very hurt if you ever got constipation. Constipation is the condition when regular movement of bowel is impeded or blocked. There are many ways to cure that. Relieving constipation can be cured by drinking much mineral water, eating fresh fruit 3 times a day. Fresh fruits are a storehouse of important nutrients for the body. With vitamins, minerals, fiber, amino acids, and enzymes, fresh fruit will always be a "character" is important in all kinds of detox programs because it helps bind toxins and dispose of the body